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The Movement


42 S. Main St.
Allentown, NJ 08501

Sun, Fri, Sat 8:00am- 1:00pm
Mon, Tue, Wed, Thu 8:00am- 8:00pm

The Movement is a Lifestyle, Fitness, Yoga & Spin Studio offering Yoga, Barre, Spin/Cycle, Pilates, Group Fitness Classes & Privates.  Open 7 day a Week with over 50+ Classes a week and on-demand recordings.  Yoga & Fitness Trainings and Community Retreats. Nutrition & Wellness Services with a Medical Grade Sunlighten Infrared Sauna. Retail Boutique including Anima Mundi Supplements, Hum Vitamins and a Free People Clothing Retail Boutique.  Moving towards your dreams, goals and needs takes practice and time.  We offer a number of community classes, events, retreats and trainings to help guide you. Working and healing together in a like minded community can be liberating and comforting.  Moving towards a private goal, dream or vision? We offer one on one trainings and sessions with focused attention on you and your unique needs. 

Main Street for the 21st Century

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